Daily Activities to Improve Balance in Seniors Keeping up with an exercise routine is a struggle for most people. Seniors in particular may have exceptional difficulty starting a formal exercise program if they have never done so. For many years it was also considered...
Santa Clarita Senior Care: At Home Exercises to Improve Balance
At Home Exercises for Seniors to Improve Balance As we age, our sense of balance and coordination declines leading to billions of dollars in medical bills each year to treat slip and fall accidents in seniors. Weakened bones, joints and muscles combine with these...
Preventing Falls in the Elderly at Home in Santa Clarita
Preventing Falls in the Elderly at Home Slips and falls may not be a huge problem for young or middle aged people but for persons aged 65 or older they can cause tremendous physical and financial pain. Fall related accidents accounted for $30 billion in medical costs...