Foods that Help Seniors Overcome Sleeping Difficulties If you are caring for an elderly loved one that has difficulty sleeping, trying to find the root of the problem when it comes to sleepless nights can be intimidating. As a caregiver, you know just how important...
Comfort Keepers Santa Clarita: Nutrition For the Elderly
A balanced diet with proper nutrition is a critical part of keeping elderly loved ones in optimal health. There are tremendous benefits to eating healthy including increased mental acuteness, resistance to illness and disease, higher energy levels, and faster recovery...