Lifestyle Changes and Senior Care to Reduce Alzheimer’s
Alzheimer’s disease continues to be one of the most common health concerns for senior care in Santa Clarita. Researchers are doing their best to find cures and treatments for the common disease that leads to dementia; however there are several lifestyle changes that seniors can make in order to reduce their chances of getting Alzheimer’s Disease. Comfort Keepers are Santa Clarita’s trusted expert on senior care with the resources and professional staff to help with prevention and treatment of Alzheimer’s disease.
The Dangers of an Alzheimer’s Diagnosis
As Alzheimer ’s Disease damages the neurons in the brain, the elderly lose their memory, cognitive skills, problem solving ability, and the ability to care for themselves. There are many factors that determine a senior’s likelihood of developing Alzheimer’s disease, many of which are not in their control. Seniors who are 65 or older, have the APOE gene, or those with a family history have an increased chance. However, there are some risk factors that are within the senior’s control which can work against Alzheimer’s.
Heart Healthy
Comfort Keepers has some tips for seniors in Santa Clarita to hopefully prevent the onset of Alzheimer’s. First and foremost, be sure to keep your heart healthy! By having a strong and healthy heart, the brain will be fed nutrient rich blood. Staying physically active, eating healthy, and managing your weight is an easy way to stay in-shape and keep the heart working effectively.
Sharp Mind
Brain stimulation is another way to prevent neuron damage. Simple tasks such as reading, learning, and playing memory games you can increase the brain’s connections and build a defense against Alzheimer’s. Santa Clarita families should take time to socialize with their elderly loved ones to keep their spirits high, and their social cognition active.
Santa Clarita seniors can take simple measures to prevent the onset and progression of Alzheimer’s disease. If your elderly loved one has been diagnosed and needs in-home care, you can rely on the expert care from Comfort Keepers. Visit our website for more information to see how our services can greatly improve the life of your loved one.
Comfort Keepers
23900 Lyons Avenue
Santa Clarita, CA 91321
661-287-4200
